“I have learnt that yoga is a tool that allows your body grow mentally, physically and spiritually throughout life’s phases. It assists us in capturing our light and letting it shine the brightest it can for our own wellbeing. It allows us to dive into our sovereignty & find sanctuary in the silence and beauty within.”
Charlotte offers her unique style ShivaShakti Flow which combines life experiences, channeled energy and the various trainings she has had the good fortune to receive. You can enjoy private classes, workshops, virtual programs and accredited training program so you can become a teacher yourself.
All of her teachers have inspired me over the years – the traditional Hatha Yoga school of Sivananda, Ashtanga Yoga with David Swenson, Shiva Rea opened It is a very special door with her Prana Flow school. Elena Brower (Hatha), Rod Stryker (Para Yoga), Sarah Powers (Yin), Dinah Rodrigues (Hormone Yoga) & Danielle Collins via Julia Anastasiou (Face Yoga) have graced my life over the past 2 decades.. Feel free to discover my classes and training in the “shop page” or by simply contacting me. Listen to yourself and choose wisely… be ready to harness you power, stability, and light.
In love & light … Charlotte Saint Jean
Charlotte has written 2 yoga books in French and is in the process of writing a collection of poetry and texts for inspiration in confusing times. More to come
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